Mental Health & Wellness
Get Help Now
Emergency Services
911
Kids Help Phone
1-800-668-6868 or text CONNECT to 6868686
Hope for Wellness Indigenous Helpline
1-855-242-3310
Suicide Crisis Helpline
988
Managing Stress During the Holidays
The holiday season can be a joyful time, but it also brings unique challenges. Balancing commitments, expectations, and self-care is essential. Explore our these resources to manage stress, maintain well-being, and enjoy the season meaningfully. You’re not alone—support is always available.
Family School Liaison Worker Program
Family School Liaison Workers are available to:
- Enhance the development of the educational, social and emotional experiences of students
- Provide supportive informal individual counselling support to students
- Provide crisis intervention support to students
- Liaise with families, school staff, and community agencies
Together We’re Better Program
Success Coaches are available to:
- Facilitate mental health promotion, prevention and early intervention through universal and targeted programming
- Make internal referral to other school based supports (e.g. FSLW’s) and external referrals to community supports as required
- Work to reduce the stigma of mental illness by raising awareness and reducing barriers to service
- Coordinate integrated services with community partners
- Participate in provincial Mental Health Capacity Building initiative activities